"21 Pounds in 21 Days" Review

 

“21 pounds in 21 days: The Martha’s Vineyard Diet Detox,” authored by Dr. Roni DeLuz, is a book which describes a fasting and "detoxification" program. Dr. DeLuz is a naturopath, registered nurse and certified hypnotherapist. She runs an expensive retreat on Martha’s Vineyard in Massachusetts. Her program became prominent in June of 2007, when Robin Quivers of the “Howard Stern Show” promoted the program on the radio show, as well as on Larry King Live. She lost 20 pounds in just 10 days.

Basically, the 21 Pounds in 21 Days program is a fruit and vegetable fast, with the addition of enzymes and colonics. Dr. DeLuz claims our world is full of toxins that need to be removed from our bodies in order to make our metabolisms work most efficiently.

One could get into the details of such weight loss schemes, but lets cut to the chase: does 21 Pounds in 21 Days sound like something that you could do for any length of time?

If not, then we're talking about temporary weight loss. Is that your goal?

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Diet Solution Program- This is one of the hottest new diets to go viral on the internet. Isabel De Los Rios' nutrition and lifestyle change program has garnered lots of disciples for its highly effective weight loss strategies. The Diet Solution Program focuses on your individual metabolism to maximize the efficiency of your weight loss. There's no calorie counting, heavy exercise or gimmicks, just a basic focus on replacing unhealthy, sugar-laden processed foods with healthy, balanced nutrition. But the Diet Solution does it in a whole new way.

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