Advocare

"Metabolic Nutrition System"

Review

It is difficult to find objective information online about Advocare products and their ingredients, which is usually not a good sign. Their website, advocare.com, is vague and more focused on the business aspect of the company. Their brochures are equally vague in details regarding their products. Advocare is a multi-level marketing company that sells a host of "weight loss enhancement products" and other "optimal health and wellness products." Their weight management system comprises both supplements and meal replacement shakes. The cornerstone of the program is the "Metabolic Nutrition System," which contains a number of ingredients, including the commonly used garcinia campogia, chitosan, antioxidents, synthetic chromium, 5-HTP, Chinese herbs and others.

Advocare's numerous products are expensive and don't address the basics of sensible weight loss. The real problem with diet pills and supplements is that most have side-effects, which make taking them in the long-term unreasonable. Quit taking the pills and the weight usually comes back.

With so many weight loss options available, it's hard to know what to do. The reality of popular diet products and programs is that few work in the long term because they don't focus on the sustainable strategies of balanced nutrition, exercise and personal motivation. But don't be discouraged, there are good plans out there that can help you achieve your goals.

Pro review of Advocare

Welcome to chasefreedom.com

We have posted reviews regarding 300+ diets, pills and programs, articles on weight loss, and listed our highest reviewed diet. Our reviews come from past visitors to our website, along with those written by our editorial staff. If you would like to submit a diet review send it to: dietreview@chasefreedom.com