Dr. Bernstein's Diet Review

Dr. Bernstein's diet is primarily for those with diabetes and issues with insulin resistance. The problem with many diets that are created for people with specific medical problems is that a large number of people attempt to extrapolate the weight loss characteristics to a diet for a common person without specific medical problems. Dr. Bernsteins diet is basically a low carbohydrate, high protein diet in the vein of the Atkins Diet, The Zone, Sugar Busters, and Protein Power.

Our Highest Reviewed Diet

Jillian Michaels- This impressive online weight loss program was designed by the world-class fitness trainer from the popular TV show, "The Biggest Loser." The program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her inexpensive diet and exercise plans are personalized to your comfort level as you get in shape and lose weight. Jillian Michaels has created quite a buzz and she deserves it. Her program is free to try.

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Since 2001 ©Chase Freedom Inc. All diet reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. We do endorse and maintain affiliate status with weight loss companies and programs that conform to our opinion that sensible weight loss is best. This opinion includes the following traits: inexpensive, based on traditional strategies of diet and exercise, and independent. Companies and programs include eDiets, Nutrisystem, Jillian Michaels, Denise Austin, Diet Power Software, Sonoma Diet, Joy's Life Diet, among others.