The subscription-based online diet program featuring the weight loss guru Jillian Michaels is based on the the popular TV show "The Biggest Loser Club." It is another online weight loss program in the mold created by eDiets. They offer a basic "free" personal profile to let you know where you stand. Their website has a wealth of helpful information and advice regarding nutrition, exercise and support. What makes The Biggest Loser Club unique is that it is an online community made up of other individuals on the plan, including the contestants from the actual TV show. That sounds intriguing, but their experience in dealing with the trials and tribulations of weight loss is certainly not unique. The program costs about $4 per week and is definitely one of the better options out there.
Commentary: Try not to be seduced by before-and-after photographs or anecdotal reviews from people who are either on a diet plan or have been on the plan until the individual is several years removed from the diet and have kept the weight off and changed their lifestyle. The curse of diets is that they don't instill the type of self-reliance and discipline to last long-term. Realize, you either make a commitment to a new lifestyle or you don't. Most people don't. Those who do find long-term motivation to maintain their weight loss usually do so by following the sensible strategies of balanced nutrition and daily exercise that creates passion in your life such as hiking, cycling, running, dancing, yoga, etc...
Jillian Michaels has become the most famous icon in weight loss today because her program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her online diet and exercise plans are inexpensive and personalized to your comfort level as you get in shape and lose weight. Her program is free to try so it's definitely worth checking out. Click here to visit her website
Copyright 2001-2010 Chase Freedom Inc. "Chase Freedom" is a registered trademark of Chase Freedom Inc. All diet reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. We do endorse and maintain affiliate status with weight loss companies and programs that conform to our opinion that sensible weight loss is best. This opinion includes the following traits: inexpensive, based on traditional strategies of diet and exercise, and independent. Companies and programs include eDiets, Nutrisystem, Jillian Michaels, Denise Austin, Sonoma Diet, Joy's Life Diet, South Beach Diet, Fitness Model Program, Dietwatch, Diet-To-Go among others.
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