The Biggest Loser Club Diet Review

 

The subscription-based online diet program featuring the weight loss guru Jillian Michaels is based on the the popular TV show "The Biggest Loser Club." It is another online weight loss program in the mold created by eDiets. They offer a basic "free" personal profile to let you know where you stand. Their website has a wealth of helpful information and advice regarding nutrition, exercise and support. What makes The Biggest Loser Club unique is that it is an online community made up of other individuals on the plan, including the contestants from the actual TV show. That sounds intriguing, but their experience in dealing with the trials and tribulations of weight loss is certainly not unique. The program costs about $5 per week and is definitely one of the better options out there.

Commentary: Try not to be seduced by before-and-after photographs or anecdotal reviews from people who are either on a diet plan or have been on the plan until the individual is several years removed from the diet and have kept the weight off and changed their lifestyle. The curse of diets is that they don't instill the type of self-reliance and discipline to last long-term. Realize, you either make a commitment to a new lifestyle or you don't. Most people don't. Those who do find long-term motivation to maintain their weight loss usually do so by following the sensible strategies of balanced nutrition and daily exercise that creates passion in your life such as hiking, cycling, running, dancing, yoga, etc...

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Jillian Michaels