The Cheater's Diet

 

The Cheater's Diet was authored by weight loss physician Dr. Paul Rivas. His concept is a balanced, Mediterranean-style diet, along with as much physical activity as possible, while allowing you to eat anything you like between 9 AM Saturday and 9 PM Sunday. Lose weight by only cheating on the weekends! Dr. Rivas espouses that following such a regimen will increase your metabolism.

As you can imagine, I have seen and heard of everything when it comes to diets and weight loss schemes, among the hundreds of plans I have reviewed. It never ceases to amaze me where and how these doctors and "experts" come up with their gimmick-laden ideas.

The Cheater's Diet is really nothing more than some sensible advice wrapped in some pretty transparent marketing. It's not a bad idea for a diet, in fact it's smart, but it's probably a whole lot smarter to satisfy your cravings by "cheating" every day, while eating mostly healthy and exercising daily. I say cheat all you want, just balance it with some good old-fascioned calorie burning exercise and sweat.

Anybody who tells you that you can cheat your way to long-term weight loss is trying to sell you something.

Welcome to chasefreedom.com

Our goal is to post expert diet reviews and insightful information regarding most known weight loss products and programs. We have posted over 600 reviews, as well as articles on weight loss, obesity news and listed our highest reviewed diet. Our diet reviews are written by our editorial board, along with past visitors to our website. Our contributors range from successful dieters to health care, nutrition, and fitness experts. If you would like to submit a review please send it to: myreview@chasefreedom.com

 

 

Our Highest Reviewed Diet

 

Diet Solution Program- This is one of the hottest new diets to go viral on the internet. Isabel De Los Rios' nutrition and lifestyle change program has garnered lots of disciples for its highly effective weight loss strategies. The Diet Solution Program focuses on your individual metabolism to maximize the efficiency of your weight loss. There's no calorie counting, heavy exercise or gimmicks, just a basic focus on replacing unhealthy, sugar-laden processed foods with healthy, balanced nutrition. But the Diet Solution does it in a whole new way.

Click here to visit their website