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"Cookie Diet"Review
The "Cookie Diet"
is a very low-calorie diet, in which six special cookies are eaten
during the day with eight glasses of liquid, along with dinner, consisting
of 6 ounces of lean protein (chicken, turkey, fish or seafood only)
and one cup of vegetables. The total calorie count comes out to about
800 calories per day and total carbohydrates is about 70 grams per
day. What is not as frequently mentioned in the hoopla
surrounding this diet, is that as many as 60 percent of patients on
the "Cookie Diet" are also prescribed appetite suppressants
and another 25 percent are prescribed thyroid hormones. The creator of the diet Dr.
Sanford Siegel, claims his cookies have amino acids with appetite
suppressant properties. They are available in chocolate, raisin or
coconut flavors. Even Siegal admits the cookies don't taste very good.
The cookies are available only to patients at his weight loss clinics
as part of his estimated $400 a month weight loss treatment program.
Realize, those who lose weight and keep it off almost always follow the same strategy: balanced nutrition with portion control, daily exercise and especially important, they find a long-term motivation to change their lifestyle. Find a basic food program or chose one of the inexpensive online programs for structure and support, add daily exercise and you have all the ingredients for success. |
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Our Highest RevieweDiets - They understand that no single weight loss plan works for all people, which is why they offer a variety of weight loss plans customized for each individual member. They include daily menu plans, a 3-D virtual personal trainer for a wide range of exercises, online support groups, and personalized support from trained counselors and nutritionists. The convenience, low cost and wealth of resources make eDiets a winner. |
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All statements on this website are for general information only. All reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. By visiting this site you agree to the terms and conditions and Privacy Policy. Please Read.
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