Diet Workshop Review

 

The Diet Workshop is a commercial weight-loss program that focuses on diet, exercise and behavior modification. The diet menu is based on the Food Guide Pyramid and the special purchase of their foods is optional. The program was developed by a team of registered nutritionists with the goal of losing 1 to 2 pounds a week until goal is reached. It costs $169 for the 3-Month Behavior Modification Program. Counseling is available.

Reality: an excellent balance of diet, exercise and support. It may get a bit costly with the purchase of their meals, but probably worth the investment.

 

Our Highest Reviewed Diet

Jillian Michaels- This impressive online weight loss program was designed by the world-class fitness trainer from the popular TV show, "The Biggest Loser." The program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her inexpensive diet and exercise plans are personalized to your comfort level as you get in shape and lose weight. Jillian Michaels has created quite a buzz and she deserves it. Her program is free to try.

Click here to visit her website


 

 

 

Since 2001 ©Chase Freedom Inc. All diet reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. We do endorse and maintain affiliate status with weight loss companies and programs that conform to our opinion that sensible weight loss is best. This opinion includes the following traits: inexpensive, based on traditional strategies of diet and exercise, and independent. Companies and programs include eDiets, Nutrisystem, Jillian Michaels, Denise Austin, Diet Power Software, Sonoma Diet, Joy's Life Diet, among others.