Eat This, Not That Review

Eat This, Not That is a new book published by the editor-in-chief of Men's Health magazine, Dave Zinczenko. This book is all about defining calorie counts on foods that we eat at our favorite restaurants. Most of the major chain restaurants in the U.S. are covered. It's loaded with calorie, fat, sugar, carbohydrate, and sodium counts designed to help you make better choices. A paperback copy of Eat This, Not That retails for $19.95.

This book definitely arms you with the information and knowledge of the tricks that restaurants use to conceal calorie and health information. An excellent resource to be used on whatever weight loss plan you chose.

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