eDiets Review

 

eDiets is an online subscription-based weight loss company that offers a variety of inexpensive diet plans. A subscription or membership to eDiets includes daily menu plans, a 3-D virtual personal trainer for a wide range of exercises, over 100 online support groups and message boards, and personalized support from trained counselors and nutritionists. Also included is 24/7 access to eDiets website and its wealth of information regarding nutrition and recipes, exercise options, personal motivation and general lifestyle change.

eDiets originated as a low-fat weight loss program based on the the recommendations of the American Dietetic Association and the U.S. Department of Agriculture's Food Guide Pyramid, but it strayed for a few years with its expansion into alternative nutrition plans that included low carbs diets and seemingly everything under the sun. eDiets also added its own meal delivery service ("Deliciously Yours"). eDiets had lots of issues with its website in early 2008, but the problems have since been corrected and company is now on its way back to the basics of healthy weight loss, which we have loved since their inception.

An eDiets membership costs less than $5/week, which makes it less expensive than most of the competition (Don't be fooled by the slick advertising and pricing of most diet programs. Pay attention to the small print and additional offerings that are more-or-less required purchases in the future such as food, supplements, energy bars, shakes, etc...)

No other weight loss strategy is more effective in the long term than a sensible, informed and independent approach where you are the boss. eDiets offers just such a strategy.