eDiets Review

 

eDiets is an online subscription-based weight loss company that offers a variety of inexpensive diet plans. A subscription or membership to eDiets includes daily menu plans, a 3-D virtual personal trainer for a wide range of exercises, over 100 online support groups and message boards, and personalized support from trained counselors and nutritionists. Also included is 24/7 access to eDiets website and its wealth of information regarding nutrition and recipes, exercise options, personal motivation and general lifestyle change.

eDiets originated as a low-fat weight loss program based on the the recommendations of the American Dietetic Association and the U.S. Department of Agriculture's Food Guide Pyramid, but it has expanded its offerings to alternative nutrition plans including the Atkins Diet, Glycemic Impact Diet, Mediterranean, Body for Life/Eating for Life, Slim Fast "Optima", vegetarian, low-cholesterol and many others. eDiets also now has its own non-frozen, fresh meal delivery service (formerly called "Deliciously Yours" and eDiets "Express") .

An eDiets membership costs $4.49/week, which makes it less expensive than most of the competition (Don't be fooled by the slick advertising and pricing of most diet programs. Pay attention to the small print and additional offerings that are more-or-less required purchases in the future such as food, supplements, energy bars, shakes, etc...)

eDiets has had some issues with its website in early 2008, but the problems have since been corrected. We are not fans of the alternative nutrition plans beyond the simple, balanced nutrition offered in the namesake "eDiets Plan" , but the choices are there. No other weight loss strategy is more effective in the long term than a sensible, informed and independent approach where you are the boss. eDiets offers just such a strategy. It's inexpensive, convenient and represents a marked improvement on traditional programs. Learn more

 

Our Highest Reviewed Diet

Jillian Michaels- This impressive online weight loss program was designed by the world-class fitness trainer from the popular TV show, "The Biggest Loser." The program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her inexpensive diet and exercise plans are personalized to your comfort level as you get in shape and lose weight. Jillian Michaels has created quite a buzz and she deserves it. Her program is free to try.

Click here to visit her website


 

 

 

Since 2001 ©Chase Freedom Inc. All diet reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. We do endorse and maintain affiliate status with weight loss companies and programs that conform to our opinion that sensible weight loss is best. This opinion includes the following traits: inexpensive, based on traditional strategies of diet and exercise, and independent. Companies and programs include eDiets, Nutrisystem, Jillian Michaels, Denise Austin, Diet Power Software, Sonoma Diet, Joy's Life Diet, among others.