Our New Highest Reviewed Diet
Jillian Michaels is the well-known, no-nonsense fitness trainer and weight loss guru seen on the series “The Biggest Loser,” along with numerous books and exercise videos. Her concept of weight loss is vigorous exercise, healthy eating and behavior modification, which is exactly where your focus should be if you're interested in long-term, sustainable weight loss. The current obsession in the weight loss world of what to eat takes a back seat to the focus on calories out versus calories in. That's what really matters.
Jillian Michaels now takes her brand of weight loss to the Internet with a new online program ($4/week for 13 weeks). It starts with a free personal profile and weight loss plan which asks the basics about you, along with the type of activities you do, the types of food that cause your cravings, and your body shape. From there, the personalized program recommends a course of exercise, a food plan and a behavior modification plan of attack. You are aided by online tools such as daily menus and recipes, an interactive weight tracker, fitness diary, calorie counter, online discussion groups and chat rooms.
Following an exercise and motivation guru like Jillian Michaels in order to lose weight automatically puts you on the path toward real success. Most people are destined to fail and gain the weight back because they choose to focus on the food theories. This diet versus that: low carb, cabbage soup, glycemic index, South Beach, Atkins and on and on. These endless choices and theories are all just meant to confuse you into thinking weight loss is anything other than hard work. Jillian Michaels makes this reality clear from Day One. That's what makes her a unique, honest champion of successful weight loss, and our highest rated commercial diet program. Learn more