Medifast has two basic programs: the first is the traditional physician-supervised low calorie diet of liquid meal replacements. This plan is offered by thousands of physicians across the United States, but is reserved for those who are obese or suffer from serious health problems such as diabetes, bulimia, thrombophlebitus, active cancer and other maladies. The second Medifast plan, known as "Take Shape for Life" is offered direct to the public. This makes Medifast available to people of all sizes, not just the very obese or health-challenged patient. While the Take Shape for Life program still recommends physician involvement, the products are offered by "Health Advisors", who are expected to provide ongoing support, encouragement, and information to the clients. Medifast Health advisors are offered training opportunities to enable them to assist clients with long-term lifestyle changes, as well as short-term diet goals. Food can be ordered online, and there is a medical hotline number available to answer questions about being on the Medifast food plans. It is also not an exclusively liquid diet. It includes bars, chili, oatmeal, and crackers in addition to shakes and soups.
Our Highest Reviewed Diet
Jillian Michaels- This impressive online weight loss program was designed by the world-class fitness trainer from the popular TV show, "The Biggest Loser." The program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her inexpensive diet and exercise plans are personalized to your comfort level as you get in shape and lose weight. Jillian Michaels has created quite a buzz and she deserves it. Her program is free to try.
™