13 Ways to Fight Sugar Cravings
Sweet tooth raging out of control? Here's how to tame those sugar cravings. By Wendy C. Fries. WebMD Feature
Does that morning Danish leave you craving another treat two hours later? Do you grab a candy bar to cope with your afternoon slump -- and then reach for a cola to get out of your post-slump slump?
If you’ve found that munching sugary snacks just makes you crave more sugary snacks, you’re not alone. Eating lots of simple carbohydrates -- without the backup of proteins or fats -- can quickly satisfy hunger and give your body a short-term energy boost, but they almost as quickly leave you famished again and craving more.
How can you stop sugar cravings once and for all? Here's expert advice.
Why Do We Crave Sugar? There are many reasons why we go for sweet things.
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