Not just for those who like gadgets, the HealthFitCounter handheld nutrition and diet device can be a real gift to those who need or want to track their dietary intake (for diabetes, weight loss, etc.) in an organized, compact manner. Research has shown that even simple tracking tools like pedometers contribute to increased conscientiousness about diet, exercise and weight loss, and improved overall health.
This calculator tracks calories, fats, carbohydrates, proteins, sugars, etc., and can be customized to fit specific diet needs. The HealthFitCounter comes programmed with over 2,000 food items in its memory, and you can program foods yourself as well. You can also track your exercise activities, and calculate your calories burned. You can program HealthFitCounter with your goals (for weight, cholesterol, etc.) and plug in your current BMI, so that you can monitor your progress - and keep yourself motivated. The memory function tracks totals for 30 days. There is software availabe to sync the HealthFitCounter with desktop PCs, Palms, etc. Pricey but worth it (provided you're moderately tech-savvy) at about $80 (including shipping) online.
Our Highest Reviewed Diet
Jillian Michaels- This impressive online weight loss program was designed by the world-class fitness trainer from the popular TV shows Losing it with Jillian and The Biggest Loser. The program focuses on what works in the long term: motivation to lose weight the right way and keep it off. Her inexpensive diet and exercise plans are personalized to your comfort level as you get in shape and lose weight. Jillian Michaels has created quite a buzz and she deserves it. Her program is free to try.
Copyright 2001-2010 Chase Freedom Inc. "Chase Freedom" is a registered trademark of Chase Freedom Inc. All diet reviews are opinion and unscientific and should not be substituted for the advice of a doctor or registered dietitian. We do endorse and maintain affiliate status with weight loss companies and programs that conform to our opinion that sensible weight loss is best. This opinion includes the following traits: inexpensive, based on traditional strategies of diet and exercise, and independent. Companies and programs include eDiets, Nutrisystem, Jillian Michaels, Denise Austin, Diet Power Software, Sonoma Diet, Joy's Life Diet, among others.
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