HealthFitCounter (formerly Nutricounter) Review

 

Not just for those who like gadgets, the HealthFitCounter handheld nutrition and diet device can be a real gift to those who need or want to track their dietary intake (for diabetes, weight loss, etc.) in an organized, compact manner. Research has shown that even simple tracking tools like pedometers contribute to increased conscientiousness about diet, exercise and weight loss, and improved overall health.

This calculator tracks calories, fats, carbohydrates, proteins, sugars, etc., and can be customized to fit specific diet needs. The HealthFitCounter comes programmed with over 2,000 food items in its memory, and you can program foods yourself as well. You can also track your exercise activities, and calculate your calories burned. You can program HealthFitCounter with your goals (for weight, cholesterol, etc.) and plug in your current BMI, so that you can monitor your progress - and keep yourself motivated. The memory function tracks totals for 30 days. There is software availabe to sync the HealthFitCounter with desktop PCs, Palms, etc. Pricey but worth it (provided you're moderately tech-savvy) at about $80 (including shipping) online.