Online Diets Reviews

 

We have posted reviews and information for most online diets. Our reviews are written by our editorial board, along with past visitors to our website. Online diets have become increasingly popular with their low cost and convenience. Most are organized in a similar manner with a user interface in your internet browser that accesses meal plans, food information, exercise options, personal support, chat rooms, message boards, forums, and blogs with other members of the program, counselors and nutritionists. Most online diets start with a basic personal profile which reveals body mass index and a variety of other personal traits. The main differences between the programs are the recommendations as to food and exercise. Many sell their own pre-packaged food such as Nutrisystem and eDiets. Costs of the basic online diets are generally low ($5/week) and are much more convenient than the traditional center-based weight loss programs which required a commute. The anonymous nature of the programs is a popular factor as well.

 

Anne Collins If you want to lose weight and change your life you must change the way you think about dieting...

Baby Fit is a online membership community for pregnancy preparation.

Change One asks the dieter to make one small change in your lifestyle per week.

Diet.com diets don't work unless they match the dieter's personality. The plan is a personality type diet.

Dietsmart now called eDiets.

Dietwatch basic, straight-forward resource to organize your self-directed weight loss plan.

Eating for Life is an intense exercise and nutrition program based on the goal to achieve quick results in order to keep you motivated to continue.

eDiets is an online subscription-based weight loss company that offers a variety of inexpensive, customized diet plans.

Fat Loss for Idiots is an online program that promises you will lose 9 pounds in 11 days by varying your food intake from one day to the next.

Jillian Michaels is the well-known, no-nonsense fitness trainer seen on the series “The Biggest Loser.”

Nutrisystem is a pre-packaged meal plan that focuses on the "glycemic index," which measures the quality of carbohydrates.

Readers Digest does not dwell upon the battle between carbs and fat.

Shrink Yourself program that identifies and combats emotional eating habits.

SparkPeople: an online weight loss resource for information and community support.

Web MD Weight Loss Clinic The plan makes subtle changes to your lifestyle in order to decrease calories and increase your activity level.