Optifast Review
Optifast is a medically-supervised program of fortified liquid replacements, which eventually includes food bars and more regular food. Counseling, lifestyle change and exercise are central to the program. A dieter is assigned to an 800, 950, or 1200 calorie plan. It is directed by a staff of physicians, nurses and dietitians. Costs vary between $1500-$3000.
Pro/Con: maybe the most expensive. Perhaps only for the seriously obese. Ask your doctor.
Our Highest Reviewed Diet
eDiets - They understand that no single weight loss plan works for all people, which is why they offer a variety of plans customized for each individual member. They include daily menu plans, a 3-D virtual personal trainer for a wide range of exercises, online support groups, and personalized support from trained counselors and nutritionists. The convenience, low cost and wealth of resources make eDiets a winner.
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