Power 90: Another View

 

A regular on the infomercial circuit, fitness trainer Tony Horton's Power 90 Boot Camp (also P90X) is a 3-DVD set of cardio and sculpting/toning exercise routines that "gurantees total body transformation" if you practice the routines according to Tony's instruction 6 days a week for 90 days.

A purchase of Power 90 (which may be pricey for some) includes the DVDs, a program guide and progress tracker, a meal plan, a couple of detailed fat burning workouts, a calendar, a tape measure and a sculpting resistance band. Criticism of Power 90 tends to really only be superficial: the irritating (to some) voiceovers of Tony, the outdatedness of the music and the eventual monotony of the routines. With regard to the monotony - if you are confined to only doing video workouts at home, don't limit yourself to just one. Get a couple of different programs and rotate them to keep it fresh.

Taking a step away from the "guarantee" hype, the workouts are unquestionably good. And if you commit to these workouts 6 days a week for 3 months - in conjunction with a sensible diet - you will absolutely lose weight and get in better shape. It really is that simple....it's just the inspiration and dedication to stick with it part that's the problem. Find a way....

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Our goal is to post expert diet reviews and insightful information regarding most known weight loss products and programs. We have posted over 600 reviews, as well as articles on weight loss, obesity news and listed our highest reviewed diet. Our diet reviews are written by our editorial board, along with past visitors to our website. Our contributors range from successful dieters to health care, nutrition, and fitness experts. If you would like to submit a review please send it to: myreview@chasefreedom.com

 

 

Our Highest Reviewed Diet

 

Diet Solution Program- This is one of the hottest new diets to go viral on the internet. Isabel De Los Rios' nutrition and lifestyle change program has garnered lots of disciples for its highly effective weight loss strategies. The Diet Solution Program focuses on your individual metabolism to maximize the efficiency of your weight loss. There's no calorie counting, heavy exercise or gimmicks, just a basic focus on replacing unhealthy, sugar-laden processed foods with healthy, balanced nutrition. But the Diet Solution does it in a whole new way.

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